Once fries are tender and slightly crisp, remove them from heat and set aside while you prep dipping sauce. Place sweet potatoes on the greased unheated rack of a broiler pan. However, you are free to dip these fries in whatever you want of course! Hi there, Im Denise! ChefBega.com 2019 / All Rights Reserved, Smashed Avocado + Tomato Basil Bruschetta, 2-4 large sweet potatoes, peeled if desired, 1/2 teaspoon cinnamon (if desired) or your own spice combination, 1/4 cup low-fat mayo (can also use fat-free or olive oil based), 1/4 cup dijon mustard (whole grain dijon is good too). Line a baking tray with parchment paper and set aside. September 29, 2014. Hi there, Im Denise! The purple and white-fleshed variations are starchier and make very crispy and less sweet fries. For the "honey" mustard dip, simply take the mustard and agave and combine them well in a small dipping bowl. 2-4 large sweet potatoes, peeled if desired: 1-2 tablespoons corn starch: 1-2 tablespoons olive oil: 1/2 tablespoon sea salt: 1/2 teaspoon cinnamon (if desired) or your own spice combination: 1/4 cup low-fat mayo (can also use fat-free or olive oil based) 1/4 cup dijon mustard (whole grain dijon is good too) 2 tablespoons honey I am very much an introvert & will choose a cozy night in with a movie & some snacks over a wild night out! While baking, prepare dipping sauce by whisking together cashew Once everything is evenly coated, transfer the fries on to the lined baking sheet. In a mixing bowl, add sliced sweet potatoes and mix in the olive oil and all the spices until sweet potatoes are coated well and everything is evenly combined. Enjoy! It is quite overpowering for my taste. Im planning on making these finger-lickin good fries again very soon! Crispy Baked Sweet Potato Fries with Spicy Mustard Dipping Sauce. Both honey and mustard have long been used in the culinary world as separate ingredients. Set aside. Transfer fries to baking sheet that you set aside and spread them out evenly, making sure that they are not over lapping. You will find a little of everything including healthy meals, comfort food, and my favorite - sweets. Drizzle 1 tablespoon of olive oil over the fries and toss with your hands, adding more if you feel the fries are not LIGHTLY coated. Lately, my favorite dip is honey mustard sauce that is made with agave Meanwhile, make the honey mustard dipping sauce by mixing together baked sweet potato fries, healthy fries, healthy side dishes, sweet potato fries, 20 Things to Declutter When You Feel Overwhelmed, Minimalist Decorating Tips: How to Decorate Your Home Without Adding Clutter, How to Build a Neutral Minimalist Spring Capsule Wardrobe, How to Declutter Your Entire Kitchen & Keep it Minimal, How to Create a Minimalist Budget to Simplify Your Finances, How to Declutter Your Bedroom & Keep it Minimal. Primary Sidebar. Your email address will not be published. Sweet potatoes are the perfect blend of sweet and salty flavors. A little caramelization on the edges of the fries is good, but we don't want black fries. For these Crispy Sweet Potato Fries, you will need 2 garnet sweet potatoes and 2 purple sweet potatoes. I am very much an introvert & will choose a cozy night in with a movie & some snacks over a wild night out! Sweet potatoes are the perfect blend of sweet and salty flavors. Let soak for 10 minutes. Brush sweet potatoes with olive oil. This homemade Spicy Dipping Sauce recipe is the BEST for chicken tenders, sweet potato fries, baked onion rings, or shrimp.Nothing sweet here, no sugars or syrups just creamy spicy So, when I discovered this sauce Preheat oven to 375 and line baking sheet with parchment paper. 10 Best Sweet Potato Fries with Dipping Sauce Recipes | Yummly Spread sweet potatoes evenly on your baking sheet(s), making sure that they aren't touching each other. Preheat oven to 425 degrees F and line a baking sheet (or two) with parchment paper or spray with cooking spray. I could eat a pound of them and still want more. Lately, my favorite dip is honey mustard sauce that is made with agave instead of honey. Potatoes need something with flavor, and this honey mustard sauce Put the sweet potatoes in a large pot, cover with water and add 1 tablespoon salt. Season your fries with olive oil, salt, pepper, paprika, a little bit of cinnamon and corn starch. Combine mayonnaise, spicy brown mustard and maple syrup in a small bowl. Bake for a total of 25 minutes, or until golden brown and tender, flipping once at the halfway point to ensure even cooking. If your sweet potatoes are organic and you dont mind the skin, leave it on! The skin of sweet potatoes is packed with fiber and nutrients. I love sharing tips on minimalism and intentional living. Whisk until well combined. Gently drop the whole, unpeeled sweet potatoes in the boiling water and cook for 20 minutes until just fork tender. Put the sweet potatoes in a large pot, cover with water and add 1 tablespoon salt. You wanna love them so much, but they just droop over all Step 3. Bring to a boil Seeking the Sweet Potato Fries Dipping Sauce? How to make Sweet Potato Fries. Leave a Comment. Aside from creating recipes, I love thrifting, minimalism, & writing about healthy living. Here you can find tips on how to live a slow, minimalist lifestyle. Transfer the sweet potatoes and bacon to a parchment lined baking sheet. Look no additionally than this listing of 20 best recipes to feed a crowd when you need awesome ideas for this recipes. Bake for 30-40 min, flipping them halfway so that they don't burn on one side. Step 5. As usual youll find the full recipe + ingredients in the recipe card down below but this is what to expect: Cut the peeled sweet potatoes into 1/4-inch thick strips. Remove from the water and allow to cool until you're able to handle In a large bowl, toss the sweet I love creating & sharing delicious, healthy, easy-to-follow vegan recipes. If mixture is too thick, add a splash of water to thin. Line up wedges in a parchment-lined baking sheet. To make the homemade honey mustard combine mayo and dijon mustard in a small bowl and mix until well combined Broil 4 inches from the heat for 4 minutes, turning once halfway through broiling. To make the dipping sauce Combine the deli style mustard, honey, chopped parsley, and a pinch of You can garnish the fries with fresh chopped parsley if desired, but this is totally optional! The orange ones you will fry twice to get the crispy fry, but that also retains some sweetness. I'm Jessica Erin and I am the recipe developer, photographer, and writer behind stuckonsweet.com! Dip them in the honey mustard sauce and you take them to a whole new level. 2 tablespoons grapeseed oil. ; Coat them in oil, I recommend using high-quality olive oil for best flavor. As a result, you now have simple, delicious, healthy sweet potato fries. 2. Sweet Potato Fries 5. Bake for 15 minutes, then flip fries with a spatula, and bake for 10-15 minutes more or until the fries are golden brown and crispy. Healthy, easy, no fuss Baked Sweet Potato Fries that make a perfect side to your sandwich, burger, or any meal! Dip them in the honey mustard sauce and you take them to a whole new level. All of it combined for a restaurant quality appetizer. We also love sauces. Lately, burgers and sandwiches with these fries on the side have been my go to! Thank you so much for stopping by, I hope this page inspires you to be your happiest, best self. Drain the sweet potatoes and dry really well on a clean kitchen towel. Toss the sweet potato fries and chopped raw bacon with canola oil and honey mixture. I get commissions for purchases made through links in this post. Finally, place them in a pre-heated oven for 30-40 min and done! Let sit at room temperature while you prepare the fries. Sweet Potato Chips with Zesty Honey Mustard Sauce are the answer to those soggy sweet potato fries. Slowly add in the honey and stir again until combined. If you enjoy self improvement just as much as I do, then this is the place for you! for the fries: 2 large sweet potatoes, peeled and cut into 6x1/4x1/4-inch matchsticks (some will be shorter than 6 inches) 4 teaspoon cornstarch, divided. Reader Interactions. The sauce, or the garlic on the fries, or the touch of paprika. While potatoes roast, prepare the sauce by combining cashew butter, mustard, honey, milk, salt, and pepper in a small bowl. Honey Mustard Sauce Recipe. Always has been! Then, toss the chopped sweet potatoes in a large mixing bowl with the olive oil and spices. These baked sweet potato fries and baked to a tender and crispy perfection! These baked sweet potato fries and baked to a tender and crispy perfection! Everyone has a weakness and mine is sweet potato fries. We love white potato or sweet potato fries. Cut sweet potatoes into small strips with even thickness (slightly smaller than the size of fast food Sprinkle 1-2 tablespoons of cornstarch over the uncooked fries and use your hands to gently toss sweet potatoes and corn starch together to lightly coat the sweet potatoes. Everything is better when slathered in something saucy and creamy, right? Then, drain sweet potatoes well and pat dry. This sauce is really simple and is only made up of honey and mustard. Keep in refrigerator until you are ready to serve. Youll also need raw honey, dijon mustard Wash and peel the sweet potatoes, then slice them into fries (however thick/thin you want them). Honey Mustard Sauce is a classic. Recipe of Grilled Sweet Potato Fries with Honey-Mustard-Mint Dipping Sauce food with ingredients, steps to cook and reviews and rating. Whisk together the Dijon mustard, whole-grain mustard, honey and mint in a bowl, and season with salt and pepper. Preheat oven to 400F (204C). Grainy Honey Mustard Sauce this combination of five power-packed ingredients (dijon mustard, stone ground mustard, mayo, honey and a pinch of cinnamon) brings an explosion to You know the ones. A little caramelization on the edges of the fries is good, but we don't want black fries. Once the sweet potatoes and washed and peeled, chop them into fries, thick or thin slice, whatever you prefer . Sprinkle whatever spices you'd like onto the fries (I use sea salt and cinnamon) and gently toss again. Leave a Comment Cancel reply. To make the homemade honey mustard combine mayo and dijon mustard in a small bowl and mix until well combined and creamy. 20 Best Sweet Potato Fries Dipping Sauce is among my favored points to cook with. ; Soak them in cold water for at least 30 minutes, then rinse, drain & blot them! Simple baked sweet potato fries that are healthier than traditional fries, but still really tasty! I also share budgeting and money saving tips, vegan recipes, and other lifestyle content! Cook for 20-25 minutes, or until the largest wedges are tender. Since we arent frying these potatoes, the corn starch will make your fries crispier while baking in the oven. Cut your sweet potatoes in half lengthwise, then cut the sweet potatoes evenly into even fry shapes and place into a large bowl. Honestly, when I was growing up, I was not a fan of mustard. But together, they taste even better! Thank you so much for stopping by, I hope this page inspires you to be your happiest, best self. Step 4. While your fries are baking, make your delicious dipping sauce. Learn more here. 20 Best Sweet Potato Fries Dipping Sauce. The ingredients for the fries are extremely simple, which make these an easy, quick side dish to whip up for you and your family. They are so sweet and spicy and my favorite part is drenching them in honey mustard dipping sauce Add sweet potatoes to a bowl and cover with cold water. Serve sweet potato wedges with reserved dipping sauce. Do not overbake or they will burn. Save my name, email, and website in this browser for the next time I comment. But seriously, sweet potato fries make the perfect appetizer or side to any meal. For these baked sweet potato fries, you will need: First, to prep the fries, start by peeling the sweet potatoes if not organic. 1/4 teaspoon ancho chile powder (the book calls for chipotle chile powder; I had ancho) fine sea salt Sprinkle sweet potatoes with paprika and salt.
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